Hypnotherapy is a holistic, effective, and lasting method for creating physical, mental, and spiritual health and well-being by harnessing the power of your own mind. The MP3 downloads offered here are in alignment with that intention.
A hypnotherapist facilitates a safe, relaxed hypnotic state where the critical factor of the mind (conscious mind) is bypassed and speaks directly to the subconscious mind to release and reframe thought patterns and habits, giving it positive suggestions to make the changes you desire. Hypnotic suggestions motivate your subconscious mind to move in agreement with your conscious goals, helping you to be successful and balanced in every facet of your life.
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